wellness-journal
wellness-journal
wellness-journal

Personalized Wellness Journal

Regular priceRs. 490.00
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Tax included.

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About The Product:

  • Size: 5.8 x 8.3 inch
  • Pages: 32 

HOW TO PERSONALIZE:

Enter the name or text you would like to get printed on the cover of the journal in the personalization section below. 


Description

The Personalized Wellness Journal is a versatile and empowering tool designed to support individuals in their journey toward improved physical, mental, and emotional well-being. You can also enter the name or text you would like to get printed on the cover of the journal. Gift this thoughtful gift to your loved ones, or office colleagues to make them feel special.

Customer Reviews

Based on 6 reviews
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M
Mansi G

Got this as a gift from my office colleague.
Really like the paper quality and design 😊

K
K.P.

Ordered last minute. Requested them for fast delivery. And they deliver it before time

P
Priya S.

I like the quality...

V
Vishakha Garg

I absolutely love this. It's become an integral part of my daily routine.

S
S.P.

Good journal design and a great quality

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Q. What features does the Personalized Wellness Journal offer to support physical well-being?

Ans. The Personalized Wellness Journal is packed with features to help you focus on your physical well-being. It includes pages for tracking your daily exercise, food intake, and water consumption, making it easier for you to see your progress and areas where you might want to make improvements.

Q. How does the journal aid in improving mental well-being?

Ans. For mental well-being, this journal offers spaces for gratitude reflections, mood tracking, and setting personal affirmations. These sections are designed to help you cultivate a positive mindset, reduce stress, and enhance overall happiness by focusing on the good in your life and setting intentions that align with your mental health goals.

Q. Does the journal provide guidance or tips for achieving wellness goals?

Ans. Yes, the journal provides guidance and tips for achieving wellness goals. It includes motivational quotes, wellness challenges, and prompts to encourage self-reflection and personal growth. These features are designed to inspire you and provide practical advice on how to navigate your wellness journey more effectively.